I am not a big fan of maths but even I have to agree that the following is a WINNING FORMULA. When it comes down to changing old relationship patterns (and any pattern of behaviour really) here’s what I believe will work :
- Awareness of self makes Insight into old patterns possible.
- Intention to change + Attention to Patterns + Choice to act differently = New Behaviour
- New Behaviour builds Identity Change which leads to New Positive Outcomes