In this in-depth article you will find: Why comparisons are toxic and hinder your progress Why self-criticism doesn’t work and what to do instead Why self-acceptance is a pre-requisite to growth Why you cannot silence the Inner Critic and what to do about it How to turn your Inner Critic into an Ally To read … More How to be a better person: start here
I am not a big fan of maths but even I have to agree that the following is a WINNING FORMULA. When it comes down to changing old relationship patterns (and any pattern of behaviour really) here’s what I believe will work : Awareness of self makes Insight into old patterns possible. Intention to change + … More The 3 necessary Keys of Lasting Relationship Change
Find out why you keep on repeating the same kind of relationship mistakes and
the reasons behind your dysfunctional behaviour so you learn how to shift these patterns and find true love
… More How to find True Love…
Confidence is a state of mind, a vibrational energy you give off that is associated with being calm, grounded, and present, and having a belief that you can master the skills necessary to accomplish a task. … More How to Build Confidence – Two Essential Ways
Why do you have an inner enemy that keeps getting in the way of all your good intentions? … More How to be Confident and defeat Self sabotage
Powerful coaching exercises to transform your year for real … More How to set goals that stick
Mood Swings ? Emotionally all over the place ?
Get off the rollercoaster of emotions and learn how to let go of these 7 self-defeating attitudes that are proven to wreck your life and put you on the road to emotional vulnerability anxiety and depression. … More 7 Self-Defeating Attitudes you want to leave behind – with Free Hypnotic Audio
Why do the negative thoughts keep on coming ? … More 4 Killer Silent Assumptions that cause Anxiety and Depression
What you are not aware of will control you. … More Create a New ‘Whole’ You
Tune in and ask the right questions in order to find your purpose … More What if I don’t know what I want ?