The 3 necessary Keys of Lasting Relationship Change

I am not a big fan of  maths but even I have to agree that the following is a WINNING FORMULA. When it comes down to changing old relationship patterns (and any pattern of behaviour really) here’s what I believe will work : Awareness of self  makes Insight into old patterns possible.  Intention to change + … More The 3 necessary Keys of Lasting Relationship Change

How to Build Confidence – Two Essential Ways

Confidence is a state of mind, a vibrational energy you give off that is associated with being calm, grounded, and present, and having a belief that you can master the skills necessary to accomplish a task. … More How to Build Confidence – Two Essential Ways