Truths and Lies about Depression

Depression is not a disease. It is a consequence of circular negative thoughts that affect your feelings and therefore actions. These circular thoughts can be a response to trauma or to a life without meaning or purpose. … More Truths and Lies about Depression

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How to find clarity even when you are lost

Use this powerful step by step exercise to attune to your inner wisdom and find the answers that have eluded you up until now. https://hypnotichealing.co.uk/clear-brain-fog-and-find-clarity-when-youre-lost/More How to find clarity even when you are lost

The 3 necessary Keys of Lasting Relationship Change

I am not a big fan of  maths but even I have to agree that the following is a WINNING FORMULA. When it comes down to changing old relationship patterns (and any pattern of behaviour really) here’s what I believe will work : Awareness of self  makes Insight into old patterns possible.  Intention to change + … More The 3 necessary Keys of Lasting Relationship Change