In this in-depth article you will find: Why comparisons are toxic and hinder your progress Why self-criticism doesn’t work and what to do instead Why self-acceptance is a pre-requisite to growth Why you cannot silence the Inner Critic and what to do about it How to turn your Inner Critic into an Ally To read … More How to be a better person: start here
Why do you have an inner enemy that keeps getting in the way of all your good intentions? … More How to be Confident and defeat Self sabotage
Mood Swings ? Emotionally all over the place ?
Get off the rollercoaster of emotions and learn how to let go of these 7 self-defeating attitudes that are proven to wreck your life and put you on the road to emotional vulnerability anxiety and depression. … More 7 Self-Defeating Attitudes you want to leave behind – with Free Hypnotic Audio