In this in-depth article you will find: Why comparisons are toxic and hinder your progress Why self-criticism doesn’t work and what to do instead Why self-acceptance is a pre-requisite to growth Why you cannot silence the Inner Critic and what to do about it How to turn your Inner Critic into an Ally To read … More How to be a better person: start here
Confidence is a state of mind, a vibrational energy you give off that is associated with being calm, grounded, and present, and having a belief that you can master the skills necessary to accomplish a task. … More How to Build Confidence – Two Essential Ways
Why do the negative thoughts keep on coming ? … More 4 Killer Silent Assumptions that cause Anxiety and Depression
What you are not aware of will control you. … More Create a New ‘Whole’ You
Tune in and ask the right questions in order to find your purpose … More What if I don’t know what I want ?