Depression is not a disease. It is a consequence of circular negative thoughts that affect your feelings and therefore actions. These circular thoughts can be a response to trauma or to a life without meaning or purpose. … More Truths and Lies about Depression
Mood Swings ? Emotionally all over the place ?
Get off the rollercoaster of emotions and learn how to let go of these 7 self-defeating attitudes that are proven to wreck your life and put you on the road to emotional vulnerability anxiety and depression. … More 7 Self-Defeating Attitudes you want to leave behind – with Free Hypnotic Audio
Why do the negative thoughts keep on coming ? … More 4 Killer Silent Assumptions that cause Anxiety and Depression